Strongmate Chronicles: Conjugate Offseason Program PDF

This Strongmate Chronicle edition is a personalized e-book I've created to help build overall Conditioning and Strength through The Conjugate Methods that I've personally trained with, while also preparing individuals through an offseason of powerlifting. Whether it's getting stronger for the platform or just being strong in the gym, this is just another Tool to use to chip away to the best version of you in regards to squat, bench, and deadlift.